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Why JBAAI
Why Is Daily HRV Measurement Important?
HRV (Heart Rate Variability) is a powerful biomarker that reflects cardiovascular health, autonomic nervous system function, and the body’s response…
Why Should You Measure Stress Levels Daily with JBAAi?
Stress is an unavoidable part of modern life. If not managed properly, it can lead to serious health issues like…
Why is Daily Breath Rate Monitoring Important?
Breathing rate is one of the most vital physiological indicators of the body, reflecting overall health, stress levels, lung function,…
Why Daily PRQ Monitoring Matters
PRQ (Pulse Respiration Quotient) is a key physiological indicator showing how well your heart rate (pulse) and breathing rate (respiration)…